Weigh In record (no journal entry) for 20 April 2017
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 38.25g | Prot: 70.95g | Carbs: 223.87g.
Breakfast: Bonne Maman Confiture Fraises, Senseo Café, Baguette. Lunch: Blanquette de Veau, Sauce Béchamel, Panzani Farfalle. Dinner: Purée de Tomate, Pain, Panzani Farfalle, Sylphide Fondant au Bleu, Boulettes de Bœuf. Snacks/Other: Alsa Flan Patissier aux Oeufs, Pain, Senseo Café. more...
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2261 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (exercise) - 5.5/kph - 29 minutes, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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annaick10's Weight History
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