Weigh In record (no journal entry) for 20 April 2017
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49.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.87g | Prot: 32.80g | Carbs: 81.16g.
Lunch: Knorr Snack Pot Bolognese. Dinner: Morötter. Snacks/Other: Bregott Bregott Ekologisk, Wasa Crisp'n Wheat, Njie ProPud Chocolate Orange. more...
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Losing 6.3 kg a Week
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