latvia-1's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
89.1 kg Lost so far: 3.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
1389 kcal Fat: 81.84g | Prot: 76.76g | Carbs: 88.67g.   Breakfast: Кефир 1%, Вареное Яйцо. Lunch: Пшеничный Хлеб, Копченов Сало Белорусское, Финик, Простоквашино Масло Сливочное 72,5%. Dinner: Курица Вареная. more...
Gaining 0.3 kg a Week

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latvia-1's Weight History


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