Weigh In record (no journal entry) for 19 April 2017
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110 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1878 kcal
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Fat: 73.12g | Prot: 88.84g | Carbs: 166.18g.
Breakfast: Ajo, Certossa Pan 15 Cereales y Semillas, Lidl Jamón Serrano Bodega, Tomates Rojos, Juver Zumo de Naranja, La Colmenareña Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Larsa Queso Trébol Ligero, ElPozo Pechuga de Pavo sin Grasa, El Tequito Tortillas de Trigo. Dinner: Certossa Pan 15 Cereales y Semillas, Huevo Cocido, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina). Snacks/Other: Juver Zumo de Naranja. more...
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gonzaleitor's Weight History
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