Weigh In record (no journal entry) for 15 February 2013
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123.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1895 kcal
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Fat: 51.89g | Prot: 122.09g | Carbs: 230.98g.
Breakfast: Coca-Cola (Lata), Sánduche de Carne de Barbacoa. Lunch: Limonada, Sopa de Pollo con Fideos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Chilaquiles. Dinner: special ke, leche lala . Snacks/Other: Nutri-Grain Fresa, Placer. more...
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3351 kcal
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Exercise:
Basketball - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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claudio..'s Weight History
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