NDJI's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
53 kg Lost so far: 0.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
1189 kcal Fat: 40.74g | Prot: 33.24g | Carbs: 166.76g.   Breakfast: Thé Vert. Lunch: Casino Comté, Panzani Farfalle. Dinner: Carrefour Popcorn, Gâteau au Citron, Thé sans Sucre. more...
Losing 0.2 kg a Week

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NDJI's Weight History


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