Weigh In record (no journal entry) for 20 April 2017
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97 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 69.74g | Prot: 72.30g | Carbs: 202.40g.
Breakfast: Metzgerfrisch Bayerischer Pizza Leberkäse, Wiltmann Peperoni-Salami, Normaler Kaffee, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Gebratener Reis mit Hühnchen. Dinner: Nordsee Seelachsfilet vom Grill. Snacks/Other: Mandarine, Zinfandel. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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