Weigh In record (no journal entry) for 20 April 2017
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 41.25g | Prot: 77.75g | Carbs: 171.53g.
Breakfast: Lait Entier, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Nougat, Elle & Vire Crème Fraîche Semi Épaisse 4%, Morbier, U Yaourt Sucré Malo, Poires, U Beurre Extra-Fin Demi-Sel, Carrefour Champignons de Paris, Crevette, Picard Noix de St Jacques, Super U Galette de Sarrasin. Dinner: Crevette, Velouté de 7 Légumes du Patager, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES. Snacks/Other: Chouquette. more...
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Gaining 0.7 kg a Week
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