Weigh In record (no journal entry) for 21 April 2017
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72 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 0.87g | Prot: 2.44g | Carbs: 78.32g.
Breakfast: Apel. Lunch: Buah Pir. Snacks/Other: Pisang. more...
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Losing 1.1 kg a Week
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yudi_212's Weight History
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