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FabianaS.A
Journal
20 Apr 17
FabianaS.A's Journal, 20 Apr 17
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Weigh In record (no journal entry) for 20 April 2017
84 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2017:
755 kcal
Fat: 21.95g | Prot: 41.52g | Carbs: 96.91g.
Breakfast:
Bauducco Biscoito Integral Multigrãos, Abacaxi.
Lunch:
Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado).
Dinner:
Subway Tomate, Arroz Branco, Bife de Carne de Vaca.
Snacks/Other:
Pão Integral.
more...
2134 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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FabianaS.A's Weight History
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