Weigh In record (no journal entry) for 21 April 2017
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123 kg
Lost so far: 26 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 30.02g | Prot: 24.69g | Carbs: 73.96g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, wasa . Lunch: Maïs Jaune Doux, Huile de Tournesol, Huile d'Olive, Olives, Petit Navire Thon au Naturel, Pâtes (Cuites), Tomates. Dinner: La Vache qui rit Fromage (17g), Baguette. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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4258 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Grocery Shopping - 10 minutes, Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 20 minutes, Desk Work - 7 hours, Watching TV/Computer - 1 hour, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Mahalia2017's Weight History
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