Weigh In record (no journal entry) for 21 April 2017
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76.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.23g | Prot: 22.78g | Carbs: 45.82g.
Breakfast: Das Gesunde Plus Diät Vitalkost Vanille, Vitalis Diät Vitalkost, TiP H-Vollmilch 3,5%. Lunch: Butter, Spargel (Frischware), Kartoffeln. more...
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Losing 4.2 kg a Week
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susi1962 meyer's Weight History
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