Weigh In record (no journal entry) for 21 April 2017
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109.8 kg
Lost so far: 11.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 0.63g | Prot: 7.64g | Carbs: 32.29g.
Breakfast: Tea with Skimmed Milk, Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate). more...
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Losing 0.6 kg a Week
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pompeyheather's Weight History
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