Demo777's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:

54 kcal

Fat: 3.79g | Prot: 1.65g | Carbs: 3.91g. Breakfast: Семена Льна. Dinner: Зеленый Чай. Snacks/Other: Орбит Жвачка. more...

1995 kcal

Exercise: Body Attack - 1 hour, Бег на беговой - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


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Demo777's Weight History