Demo777's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

62.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

96 kcal

Fat: 4.71g | Prot: 5.33g | Carbs: 8.50g. Breakfast: Чай с Молоком. more...

1721 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Бег на беговой - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Gaining 0.7 kg a Week

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Demo777's Journal, 20 Mar 15

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Demo777's Weight History