Demo777's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015
66.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
872 kcal Fat: 25.95g | Prot: 36.31g | Carbs: 128.40g.   Breakfast: Картофель (без Кожуры, с Солью, Вареный), Мандарины, Кубанская Буренка Кефир 2,5%. more...
1611 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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Demo777's Weight History


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