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Holybibimary
Journal
21 Apr 17
Holybibimary's Journal, 21 Apr 17
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Weigh In record (no journal entry) for 21 April 2017
66 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
154 kcal
Fat: 4.00g | Prot: 3.30g | Carbs: 25.90g.
Lunch:
SPAR Mini Schoko Schnecken.
more...
2058 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 19 minutes, Sitting - 8 hours, Resting - 6 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Holybibimary's Weight History
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