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sneeuwwitjen
Journal
21 Apr 17
sneeuwwitjen's Journal, 21 Apr 17
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Weigh In record (no journal entry) for 21 April 2017
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
1397 kcal
Fat: 49.99g | Prot: 44.03g | Carbs: 194.87g.
Lunch:
Twix Twix, Lotus Speculoospasta, Weight Watchers Salami, Bruine Boterham.
Dinner:
Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Lasagne met Vlees.
Snacks/Other:
Vanille Ijs.
more...
1871 kcal
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Gaining 2.8 kg a Week
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sneeuwwitjen's Weight History
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