clkrissa's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

65 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:

955 kcal

Fat: 35.84g | Prot: 30.36g | Carbs: 131.54g. Breakfast: Nasi Goreng. Lunch: Gado Gado. Snacks/Other: Martabak, Sari Roti Roti Tawar Double Soft, Es Teh. more...

1703 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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clkrissa's Journal, 20 Mar 17

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clkrissa's Weight History