Lea15092010's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
71.8 kg Lost so far: 3.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1446 kcal Fat: 51.13g | Prot: 59.66g | Carbs: 189.78g.   Breakfast: Tassimo Café au Lait, Framboises, Carrefour Lait Demi Écrémé, Terres et Céréales Bio Muesli Croustillant Tradition. Lunch: Auchan Banane, Pomme Golden, Daco Bello Bananes Séchées. Dinner: Gerlinéa Ma Pause, Tassimo Café au Lait, Yoplait Perle de Lait Noisette, Ratatouille Maison, Saumon, Carrefour Chips A l'ancienne. more...
2269 kcal Exercise: Running - 10/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Lea15092010's Weight History


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