Peaches22's Journal, 22 Apr 17

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At least I've stayed the same.

60.6 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

1737 kcal

Fat: 67.24g | Prot: 54.54g | Carbs: 229.73g. Breakfast: Tesco Value Porridge Oats, Honey, Lidl Greek Style Yoghurt. Lunch: Tesco Cheese & Pickle Sandwich. Dinner: Sainsbury's Spicy Mexican Style Rice, Aldi Breaded Goats Cheese. Snacks/Other: Chai, Tea with Milk, Cinnamon Danish Pastry. more...

1714 kcal

Exercise: Housework - 1 hour, Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Peaches22's Journal, 22 Apr 17

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Peaches22's Weight History