Weigh In record (no journal entry) for 22 April 2017
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94 kg
Lost so far: 48.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 25.69g | Prot: 41.10g | Carbs: 93.82g.
Breakfast: Geräucherter Chinook Lachs, Bauer's Geflügelmortadella, Real Corned Turkey, Becel Vital, Kaffee mit Milch, Weizenbrötchen. Lunch: Brotpudding. Dinner: Aldi Deutsches Corned Beef, Harry Vital + Fit Brot (56g). more...
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steady weight
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gabyhexe's Weight History
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