Weigh In record (no journal entry) for 23 April 2017
|
59.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 10.05g | Prot: 26.62g | Carbs: 60.95g.
Breakfast: Ясно Солнышко Геркулес, Ровеньки Сыр Диетический 20%. Lunch: Савушкин Продукт Творожок Вишня. Dinner: Мистраль Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenffg's Weight History
|