Maodzedyn's Journal, 23 Apr 17

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Weigh In record (no journal entry) for 23 April 2017

63.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:

1202 kcal

Fat: 41.03g | Prot: 88.43g | Carbs: 124.28g. Breakfast: Савушкин Продукт Йогурт Греческий с Черникой, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Овощное Рагу, Куриное Филе Вареное. Dinner: Вареное Яйцо, Starbucks Капучино Гранде без Сахара, Греческий Салат. Snacks/Other: Апельсин, Савушкин Продукт Йогурт Греческий с Вишней, Яблоко. more...

1944 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Maodzedyn's Journal, 23 Apr 17

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Maodzedyn's Weight History