Weigh In record (no journal entry) for 23 April 2017
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69 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 44.35g | Prot: 96.49g | Carbs: 126.51g.
Breakfast: Davert Sojaflocken, SPAR Kakaopulver, Nestle Caro Kaffee, Сливочное Масло, Яйцо, Помидоры. Lunch: Bonduelle Кукуруза, Яичный Белок, Kichererbsen Ceci. Dinner: Яичный Белок, Milfina Speisetopfen Enjoy Free. Snacks/Other: Чай, Мёд. more...
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Losing 0.1 kg a Week
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Саша Меха's Weight History
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