Weigh In record (no journal entry) for 21 February 2012
|
81.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 February 2012:
|
1255 kcal
|
Fat: 28.87g | Prot: 52.17g | Carbs: 141.53g.
Breakfast: quaker maple and brown sugar oatmeal, non dairy creamer, coffee. Lunch: smart ones chicken. Dinner: iced coffee with cream, sweet italian sausage, spaghetti sauce, spaghetti. Snacks/Other: iced coffee with cream, Bud Light. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristy1121's Weight History
|