Weigh In record (no journal entry) for 23 April 2017
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 48.76g | Prot: 44.81g | Carbs: 245.88g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Chabrior Baguette aux Céréales, Picard Myrtilles Sauvages, Framboises, Fraises, La Vache qui rit La Vache Qui Rit Légère, Tropicana Orange sans Pulpe, Delisse Deli Light Vanille, Tassimo Café au Lait. Lunch: Jean Hervé Purée Amandes Complète, Fraises. Snacks/Other: Weight Watchers Île Flottante, Kellogg's Trésor Chocolat au Lait, BN Mini BN Chocolat, Tassimo Oréo. more...
|
|
2276 kcal
|
Exercise:
Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|