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Wahyuni ayu
Journal
23 Apr 17
Wahyuni ayu's Journal, 23 Apr 17
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Weigh In record (no journal entry) for 23 April 2017
80 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 April 2017:
150 kcal
Fat: 0.27g | Prot: 2.99g | Carbs: 32.96g.
Breakfast:
Nasi Kuning.
Lunch:
Air.
Dinner:
Air.
more...
2411 kcal
Exercise:
Cleaning - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Wahyuni ayu's Weight History
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