Weigh In record (no journal entry) for 23 April 2017
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 35.90g | Prot: 27.50g | Carbs: 178.36g.
Breakfast: Café con Leche, Avena, Manzanas Rojas Deliciosas. Lunch: Philadelphia Queso Crema, Aceitunas Negras, Acelga, Ocean Spray Arándanos Deshidratados, Fresas, Almendras. Dinner: Nueces, Fresas, Kellogg's Special K Original. Snacks/Other: Peras. more...
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Losing 2.5 kg a Week
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melisalgarcia's Weight History
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