Weigh In record (no journal entry) for 23 April 2017
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 17.15g | Prot: 35.60g | Carbs: 91.31g.
Breakfast: Coyotas, Agua de Jamaica, Tortillas de Maíz, Huevo Cocido. Lunch: Zumo de Limón, Señor Cactus Totopos de Nopal con Ajonjoli, Mazatún Atún en Agua, Herdez Salsa Casera. Dinner: Piña. Snacks/Other: Dulces de la Rosa Mazapán. more...
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2026 kcal
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Exercise:
Squats (Legs) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Ironing - 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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paola2134's Weight History
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