Weigh In record (no journal entry) for 24 April 2017
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 12.54g | Prot: 48.56g | Carbs: 54.26g.
Lunch: Zitronensaft, Erdbeeren, Exquisa Quarkcreme Natur 0,2%, Erdbeeren. Dinner: Erdbeeren, Olivenöl, REWE Alaska Seelachsfilet, Spargel. Snacks/Other: Tee, Cucina Amaretti Soft. more...
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Losing 9.1 kg a Week
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