Weigh In record (no journal entry) for 24 April 2017
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60.1 kg
Lost so far: 13.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 60.65g | Prot: 95.59g | Carbs: 141.21g.
Breakfast: Леди-Гамбургер, Вареное Яйцо. Lunch: Сокурский Тракт Хлебушек "Многозерновой" с Морковью, Мясновъ Фарш из Говядины, Тыквенный Суп, Булочка Зерновая. Dinner: Хэлла Пирожное Медовое, Хек Отварной, Сыр Пармезан (Твердый), Barilla Макароны Отварные. more...
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1849 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Weight Training (moderate) - 59 minutes, Walking (moderate) - 5/kph - 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Alisawas's Weight History
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