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tetap semangat 💪
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71 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 6.78g | Prot: 63.75g | Carbs: 10.93g.
Lunch: Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 2.3 kg a Week
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yudi_212's Weight History
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