Weigh In record (no journal entry) for 24 April 2017
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84.5 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 37.28g | Prot: 96.61g | Carbs: 86.27g.
Breakfast: Granny Smith Appels, Body & Fit Smart Bar Coconut. Lunch: Knoflook, Uien, Rode Paprika, Tomaten, Lidl Kipfilet. Dinner: Casa Italiana Gepelde Tomaten, AH Champignons, Linessa Geraspte Kaas, Uien, Lovilio Mozzarella, Courgette, Lidl Mager Gehakt Half om Half. Snacks/Other: Body & Fit Smart Protein, Mango's, Douwe Egberts Cappuccino uit Automaat. more...
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Gaining 1.1 kg a Week
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kellyLamberts's Weight History
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