Weigh In record (no journal entry) for 24 April 2017
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74.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 45.86g | Prot: 58.81g | Carbs: 25.35g.
Lunch: Azeitonas Pretas, Qualitá Tomate Cereja, Qualitá Palmito Açaí, Filé de Frango Grelhado. Dinner: Juriti Cocada de Forno, Omelete ou Ovos Mexidos, Campo da Serra Queijo Brie, Sadia Presunto Cozido Magro. Snacks/Other: Sadia Presunto Fatiado, Abacate. more...
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Losing 0.7 kg a Week
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staelveloso1's Weight History
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