Weigh In record (no journal entry) for 25 April 2017
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70.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 7.27g | Prot: 23.16g | Carbs: 109.54g.
Breakfast: Teh Hijau. Lunch: Pisang, Siomay, Aim Biscuits Roasted Corn Crackers, Sawi Dimasak (dari Segar), Kentang (Daging dan Kulit). more...
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Losing 2.5 kg a Week
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jhojosweet's Weight History
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