Weigh In record (no journal entry) for 25 April 2017
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 87.69g | Prot: 55.97g | Carbs: 121.20g.
Breakfast: Gekochtes Ei, Grafschafter Knäckebrot, Lätta Halbfettmargarine, Wiltmann Peperoni-Salami, Normaler Kaffee. Lunch: Selbstgemacht Zitronen Butter Sauce, Butter, Rapsöl, Aldi Bio Lachsfilets, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Erdbeeren, Schinken (Extra mager), Butter, Roggen Knäckebrot. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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