jamiqua's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
61.2 kg Lost so far: 33.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 April 2017:
1199 kcal Fat: 31.50g | Prot: 50.43g | Carbs: 183.09g.   Breakfast: A&W Diet Cream Soda, Publix Skim Milk, Gala Apples, Egg White, Kraft Velveeta Queso Blanco Slice, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Maple Grove Farms Sugar Free Syrup, Pillsbury Homestyle Original Pancakes. Lunch: Coffee, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Lean Pockets Whole Grain Garlic Chicken White Pizza, Publix Skim Milk, Coffee, Polar Strawberry in Light Syrup. more...
Losing 5.7 kg a Week

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jamiqua's Weight History


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