Weigh In record (no journal entry) for 25 April 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 86.12g | Prot: 140.46g | Carbs: 129.35g.
Lunch: 鸡蛋面（煮熟）, 馄饨. Dinner: 腊肠, 煲仔饭, 猪肚, 鸡肉, 绿叶生菜. Snacks/Other: 干烤开心果（加盐）, 东一堂 雪梨菊花茶植物饮料, 维他奶 原味豆奶. more...
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2220 kcal
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Exercise:
HIIT暴力燃脂 Fit - 32 minutes, Grocery Shopping - 1 hour and 8 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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