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Working out 2 times a day, mix of weights, pilates, boot camp and cardio, may skip today my body is crazy sore..
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1514 kcal
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Fat: 72.33g | Prot: 111.45g | Carbs: 111.63g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Bio pure protein shake. Lunch: Savannah Chopped Salad. Dinner: Chicken Bryan. Snacks/Other: Cupcake with Icing, Celery, Garlic & Herb Cheese Wedge. more...
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Losing 4.8 kg a Week
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