Yaburova's Journal, 26 Apr 17

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Weigh In record (no journal entry) for 26 April 2017

86.1 kg Lost so far: 13.8 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

659 kcal

Fat: 23.54g | Prot: 74.53g | Carbs: 38.96g. Breakfast: Чибо Кофе без Сахара. Lunch: Болгарский Перец, Вареное Яйцо, Огурец (с Кожурой), Куриное Филе. Dinner: Ржаной Хлеб (Уменьшеные Калории), Салат Овощной, Куриная Грудка. Snacks/Other: Вареное Яйцо, Томатный Сок. more...

2414 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Yaburova's Journal, 26 Apr 17

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Yaburova's Weight History