Weigh In record (no journal entry) for 26 April 2017
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95.3 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.98g | Prot: 28.99g | Carbs: 40.88g.
Breakfast: Tea with Milk and Sugar. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Butter (Salted), Toasted White Bread. more...
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Gaining 3.2 kg a Week
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farida syed's Weight History
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