Weigh In record (no journal entry) for 26 April 2017
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71.3 kg
Lost so far: 20.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 31.32g | Prot: 71.67g | Carbs: 193.27g.
Breakfast: Aurora Suco de Uva Integral, Omelete ou Ovos Mexidos com Queijo. Lunch: Pepino (com Casca), Suco de Laranja Natural, Quero Feijão Carioca, Batatas (sem Casca, com Sal, Fervido), Carne do Peito de Frango (Assado, Cozido), Cenouras, Repolho. Dinner: Bolo de Banana e Aveia. more...
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Gaining 0.8 kg a Week
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leo.zap22's Weight History
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