emeraldrose83's Journal, 22 Feb 12

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I know I weigh too often, but I'm impatient.

87.3 kg Lost so far: 11.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2012:

970 kcal

Fat: 22.12g | Prot: 76.47g | Carbs: 130.43g. Breakfast: Slim Fast Chocolate Royale Shake. Dinner: Lean Cuisine French Bread Pizza. Snacks/Other: Smart Pop Popcorn, Weight Watchers Fudge Bars, Powerade Zero Mixed Berry, jack links beef jerky, 1% Milk, Jif peanut butter. more...

2434 kcal

Exercise: Housework - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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emeraldrose83's Journal, 22 Feb 12

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emeraldrose83's Weight History