Weigh In record (no journal entry) for 26 April 2017
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131.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 53.62g | Prot: 77.88g | Carbs: 111.82g.
Breakfast: Pears, Nature's Harvest Light Multigrain Bread, Eggland's Best Large Grade A Eggs. Lunch: Brown Rice, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: McDonald's Southwest Salad Dressing, Chicken Thigh, Cheese Pizza. more...
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Losing 0.3 kg a Week
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suezeequecc's Weight History
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