Weigh In record (no journal entry) for 26 April 2017
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96.8 kg
Lost so far: 20.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 87.36g | Prot: 97.57g | Carbs: 162.71g.
Breakfast: Uno Premium Çok Tahıllı, Siyah Zeytin, Muratbey Örgü Peyniri, Kırmızı Domates. Lunch: Eker Sütlaç, Eker Çikolatalı Puding, Eker Ayran, Tavuk Dürüm. Dinner: Ekmecik Köy Ekmeği, Kelle Paça. Snacks/Other: Tadım Çekirdek, Eti Karam Bitter Antep Fıstıklı, Ülker Coco Star. more...
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2758 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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pinarvinache's Weight History
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