Weigh In record (no journal entry) for 26 April 2017
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127.6 kg
Lost so far: 2.9 kg.
Still to go: 52.6 kg.
Diet followed: Not Applicable.
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1071 kcal
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Fat: 40.02g | Prot: 66.39g | Carbs: 106.78g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Etli Bezelye, Cacık. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Salam, Sütaş Süzme Peynir, Beyaz Ekmek, Salam, Tuzsuz Sarı Leblebi, Herbalife Bitkisel Konsantre Çay, Yeni Dünya, Elma, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
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3146 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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