130576's Journal, 27 Apr 17

Weigh In record (no journal entry) for 27 April 2017
85.3 kg Lost so far: 22.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:
1429 kcal Fat: 37.79g | Prot: 90.26g | Carbs: 184.64g.   Breakfast: Taillefine Yaourt aux Fruits 0% Framboise, Familia C.M. Plus Original. Lunch: Knorr Crème de Chanterelles, Coop Prix Garantie Spätzli, Poireaux, Filet de Poulet. Dinner: Kinder Bueno White, Hero Samt Velours Abrigot, Taillefine Yaourt aux Fruits 0% Cerise, Ölz Vollkorn Soft Sandwich, Auchan Lait Écrémé, Knorr Crème de Chanterelles, Parmesan (Râpé), Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Marque Repère Calamars à la Romaine, Isla Mondial Jambon de Dinde, Ölz Vollkorn Soft Sandwich, Entremont Léger, Pommes Gala. more...
Gaining 2.5 kg a Week

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130576's Weight History


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