Weigh In record (no journal entry) for 27 April 2017
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.56g | Prot: 50.46g | Carbs: 50.30g.
Breakfast: Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Alho, Cebolas, Nestlé Creme de Leite, Jasmine Proteína Texturizada De Soja, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Molho de Soja (Shoyu), Tomates, Santa Luzia Carne de Siri, Azeite de Oliva, Cebolas. Snacks/Other: Dr. Oetker Pudim Diet Chocolate. more...
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Losing 4.9 kg a Week
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isisconde's Weight History
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