Weigh In record (no journal entry) for 27 April 2017
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71 kg
Lost so far: 21.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 23.71g | Prot: 40.36g | Carbs: 234.78g.
Breakfast: Bolo de Banana e Aveia, Aurora Suco de Uva Integral, Bolo de Banana e Aveia. Lunch: Baião de Dois. more...
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Losing 2.1 kg a Week
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leo.zap22's Weight History
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